Summer & Skincare: Everything You Need To Know

It’s finally summer! Which means prepping up to enjoy the best weather of the year. As you prepare to show more skin, this also means you are exposing your skin to various dangers! Extreme sunlight might be quite harmful. In fact, UV rays and extensive sun exposure without protection may lead to some major skin and health concerns. Too much sun on your skin can also increase wrinkles and skin dryness. Keep reading to know how to best protect yourself this summer and keep your skin healthy, beautiful, and youthful!

Use nourishing skin products.

Like Cirem, use skincare products that give your skin the right nutrition to keep your skin beautiful and glowing at all times. We offer variety of amazing products that can give your skin the right moisture, as well as the right vitamins and minerals to stay healthy during summer.

Cleanse frequently and exfoliate.

As it gets hot, you sweat more. It’s a simple equation, really! If you sweat a lot, you might find your skin become irritated, and more prone to pimples and outburst. This is because pores might get clogged with sweat, dead skin cells and bacteria, resulting your skins health as it gets hotter. Using skin cleansing and exfoliating products can do wonders for your skin during summer! To obtain better results, consider products such as facial scrubs, which can help remove dead skin cells and other debris. Make sure your pores can breathe, or else your body can’t process sweating well enough, resulting your skin to feel greasy and oily!

Watch what you wear!

What you wear can have direct impact on the health of your skin. During hot summer days try natural fabrics such as cotton, which is known for its breathable material allowing air through the fabric and prevent extreme perspiration. Conversely, avoid artificial material such as nylon, which might lead to excessive sweat, as well as skin irritation.

Always wear sunscreen.

Sunlight is beneficial for your skin (and for your overall health), however enjoy it in moderation. It could also be very destructive if you do not take proper precautions and protect yourself. To avoid complications, you should make sure you use sunscreen and stay protected while spending your time outside. Make sure to choose a ‘broad spectrum’ sunscreen and use a minimum factor of 30.

Be mindful of the time you spend outside; you may need to reapply throughout the day. Radiations can cause cancer, sunburn, and other problems, such as melanomas and more.

In conclusion, these are some of the many factors that you should consider when getting ready for the summertime. When you are careful, you will be able to retain a healthy, youthful and glowing look for your skin. In addition to that, you can nourish your skin, while still enjoying the many benefits of healthy sun exposure. As mentioned earlier, sun can be really great for your skin, if enjoyed in moderation and with the right precaution! You should always be careful to sun exposure and heat, especially if you live in notoriously hot and dry areas.

Skincare Glossary: Defining all the Confusing Skincare Ingredients

Have you ever been stuck in the skin-care aisle pouring over a list of ingredients that sound like gibberish? Trying to decipher long ingredient names is almost like learning a foreign language! Below, we’ll breakdown common skincare ingredients so you can easily find the products that work best for you. Get past the marketing taglines and cute packaging and start focusing on the ingredients. This will elaborate if your favorite beauty product is full of nasty chemicals or rich with natural goodness. Read on to discover what’s in your skin care!

Niacinamide
Niacinamide is a common ingredient in beauty products around the world. It sounds complex, but it’s a 100% natural ingredient. It’s a form of Vitamin B3 rich with antioxidants and it stimulates cell turnover. This ingredient is great for people with oily skin and for targeting breakouts.

Retinol
Retinol, also known as Vitamin A, is the skin industry’s gold standard ingredient. It is widely used in most beauty and skincare products. It’s a Vitamin A derivative and helps ease the symptoms of slew skin issues. If you have problems with wrinkles, pores, or pigmentation, purchase a product that is high in retinol.

Collagen
This may seem like the new skincare buzzword on the block, but its massive popularity is for a good reason. Collagen is a protein that helps keep our skin looking youthful and fresh. We produce collagen in our bodies naturally, however, as we get older our collagen production declines. Adding a healthy dose of collagen to a beauty routine is essential!

Hyaluronic acid
Hyaluronic acid sounds a little intimidating, but this ingredient is an old-school favorite. Everyone in the beauty game uses Hyaluronic acid (most likely, your Grandma even uses it!) It’s perfect for improving elasticity, hydrating the skin, and reducing signs of aging. Keep in mind that some products use micronized hyaluronic acid, which can’t soak into the skin barrier. Only choose products with normal hyaluronic acid so you don’t miss out on its super-natural moisturizing powers.

Parabens
You’ve probably come across this ingredient on the front of the packaging. “Paraben-free” is a common label that can be found on almost any skin-care product. Paraben is a preservative that helps to extend the shelf life of products. Although it’s safe to apply to the skin, Paraben is dangerous if ingested. Some studies suggest that it could be harmful if it enters our body through the skin. The debate about the safety of Parabens is still ongoing. However, there are so many Paraben free products available that consumers have the choice to avoid it.

Glycerin
Glycerin can be found in almost every beauty product. It’s perfect for hydrating, replenishing, and balancing the skin. When Glycerin is combined with other ingredients, it’s the perfect addition to any beauty regime.

Vitamin E
Vitamin E is naturally produced on our skin, but it’s often depleted because of environmental factors such as sun exposure. This ingredient is often used alongside Vitamin C to balance skin tone, reduce signs of aging, and freshen dull skin.

Beta Hydroxy Acid (BHA)
Also known as salicylic acid, this incredible ingredient is used to target skin problems such as acne and blackheads. BHA is the best option for unbalanced skin and people struggling with excess oil or rosacea. Acids such as Alpha Hydroxyl (AHAS) are a better option for dry skin. Having a better understanding of your skin type will help you pick the right product with the most appropriate acid.

This is just a short list of the most common ingredients found in our favorite beauty products. Keep in mind that although cute packaging and marketing slogans can be convincing, it’s essential to know exactly what you are using. Understanding ingredients is empowering and you can rest easy with 100% confidence in what you buy and use.

Tips For Setting Up A Spa Right In Your Own Home

Life is hectic these days and if there is one thing you need it is a spa day. But who has the time?  No matter how busy you are, it is important to take some time to rest, relax and rejuvenate; even if it is in your own home.  Just because you can’t get to the spa doesn’t mean that you can’t recreate the same experiences right where you are. Here are a few tips on setting up a spa right in your own home.

Set the Mood

One of the things we enjoy about the spa is the way it awakens the senses. This is done with a combination approach. Soft lighting and low music help you clear your mind, while those soft comfy robes make you want to cuddle up. From the cold crisp cucumber water to the aromatic scents filling the room, every aspect of the spa experience is designed to arouse your senses. You can do the same thing at home by:

  • Choosing a quiet room
  • Lower the shades and turn down the lights
  • Light some aromatic candles
  • Put on some relaxing music
  • Lay out plenty of hot towels
  • Slip into a soft comfy robe

Give Yourself the Gift of Time

You wouldn’t rush yourself through a spa treatment, so don’t rush yourself at home. Take the time to enjoy every moment of this pampering session. Maybe you can’t all day but give yourself enough time to focus on relaxing and enjoying the moments you can spare.

Tickle the Senses

You may not have people catering to you in a home spa, but you can still enjoy a quiet, comfortable experience. Slip into a warm bubble bath or put that massaging shower head on high and switch back and forth between hot and cold water. This invigorates the skin and improved blood flow which helps to wake up your senses and make you feel more energized. Give yourself time to enjoy the feel of the water as it splashes around you. And don’t forget to add some fragrant essential oils to your bath or shower to help invigorate you and make your skin come alive.

Pamper Your Skin

Feeling worn out lately? It may be time to give your skin a rejuvenating facial. Begin by gathering your Cirem skin care products to help cleanse, renew and rejuvenate your face and neck.  Start by opening those pores with a hot towel. Not only relaxing, the warmth from the cloth will open closed pores, allowing toxins to seep out and needed moisture to penetrate skin cells. Next, try the HCR 3 in 1 sheet mask for the perfect me-time product. This face mask allows you to quickly refresh and restore even the most tired looking skin in just one step.

For a more complete facial, try the 3-piece Hydration Kit which not only cleans but restores the skin for a healthier more vibrant natural glow. Of course, Cirem also offers different serums to help revitalize old skin cells and reduce the signs of aging.

Be sure to concentrate on those areas you tend to overlook like under your chin, behind your ears and your neck. You won’t believe how alive treating those forgotten areas will make you feel.

Today’s the day to enjoy some pampering. There’s no need to drive out of town or spend hundreds of dollars at a real spa. You can create a similar experience right at home – and indulge in its luxurious opulence any time you want!

6 Mother’s Day Gifts She’ll Love

Mom used to love anything you gave her. She especially loved those trinkets you made as a child. But now that you are all grown up it is time to step up your game and give this special woman a day she’ll remember.

Celebrate Mom this Mother’s Day with the gift of time and experience.  After all, she doesn’t want more stuff – she wants you! Not sure how to show her how much she means? Here are a few ideas to get your creative juices flowing.

Take a Road Trip Together

Remember the days when you and Mom would jump in the car and take you somewhere special (like the local ice cream Shoppe to enjoy your favorite summertime treat)?  Now its Mom’s turn. Kidnap her for the day and hit the road.  Maybe that means driving to the next town to visit that museum she’s always talking about, or simply hitting every antique shop, thrift store or farmer’s market those backroads have to offer. Whatever your mom loves to do, hit the road and do it – together!

Head for the Great Outdoors

Is your Mom the outdoorsy type? Try something new and different like kayaking, hot air ballooning, biking or horseback riding.

Maybe she’s not the adventurous type: no worries. Take her to local garden or arboretum instead. What mother doesn’t adore spending a day traipsing through some beautiful gardens with her son or daughter?

Plan a Picnic

Remember all of those spur of the moment picnics you enjoyed as a child? It’s your turn to plan the perfect “date”.  Only this time make it a grown-up picnic. Find a relaxing place that she will enjoy and set up a nice table and chairs with fancy linens and real china. Create the kind of setting she won’t be able to forget.

Spend the Day Crafting

Your mom lived with all of your childhood artwork on her walls for year, why not use Mother’s Day as an opportunity to create something new together. Taker a pottery class, painting class or other crafting class together. Creating something together will be  a memory she will cherish.

Get Your Pictures Taken Together

Moms love pictures of their kids. But let’s face it, most mothers spend so much time taking the pictures,  they have very few snapshots of themselves with their kids. This Mother’s Day, make an appointment with a local photographer and take mom for a photo shoot – just the two of you. Of course, you can always invite your siblings along if you want. Either way, she is going to love those pictures so be sure to buy lots of matching frames for her too!

Give Mom the Gift of Relaxation

It doesn’t matter if your Mom is 45 or 85, she has spent a lot of her adult years caring for a family and feeling the stresses of getting it all done.  This year celebrate Mother’s Day by giving your mother the gift of relaxation. This might include a trip to a local spa or even a massage. But don’t stop there. Give her a gift that will last for days or weeks by building her a basket full of her favorite essential oils, bath products and of course, skin care products.

Cirem is a revolutionary line of skin care products that uses only the purest natural ingredients to help women of all ages rejuvenate their skin and give it back a more natural and youthful glow.  Women have a hard time celebrating the way they look, but Cirem works hard to show them how beautiful they truly are. Offering skin care products designed to bring out a woman’s natural beauty, Cirem encourages women to stop hiding behind layers of makeup and step out with a fresh new look.

Mother’s Day is the perfect time to show your mom how beautiful she really is (without the makeup), by giving her the gift of herself with a basket full of Cirem products.

5 Everyday Routines That Negatively Affect Your Skin’s Health

In this modern day and age, who really has the time to scrutinize their every move? In fact, let’s be honest; most people nowadays simply go through each day without worrying about the little things at all. However, sometimes these seemingly little things are far more than that.

When it comes to your skin, the little things are what separate healthy skin from damaged, dry skin. However, it isn’t just about using lotion or applying facial masks once a week. In fact, even the smallest of daily routines and habits affect your skin greatly and it’s so important to recognize this in order to work on repairing skin damage permanently. Below are five everyday routines which negatively affect your skin’s health that you may have not even thought of before.

1. Trusting Harmful Beauty Products

One of the biggest mistakes the average woman makes is trusting her beauty and health products implicitly. The truth is that many products out there have toxic chemicals in them which actually do more damage than restoration to your skin.

The best way to avoid these chemicals is by finding trustworthy product brands and also by looking at the list of ingredients on the product label as well. This will ensure that not only can you trust the company’s word but also can trust that you will not be using chemicals which could lead to skin damage in time.

2. Exercising and not Washing up Afterwards

Exercise is a highly important part of a healthy lifestyle but the steps you take once finished are just as important in the long run. In fact, many people will hit the gym and then simply leave without even taking a few extra minutes to clean up. The problem with this is that all of the sweat your body released and the dust and dirt particles that attached to your skin during your workout are left to clog your pores and damage your skin.

The best thing to do to ensure your skin is clean and healthy is to wash your face after exercising and make sure that any dirt or sweat is completely clear before proceeding to leave.

3. Smoking and Drinking

You probably know a ton of other things that smoking and drinking affect in your life but your skin is one thing you may not have even considered. The truth is that smoking can actually age your skin faster and create more facial wrinkles as well.

Similarly, drinking alcohol affects your skin by actually leading to water retention, redness, splotchiness, and an enlargement of the nose and cheeks as well. These effects can seriously damage your skin and last for quite some time so your best bet is to stick to light drinking and to quit smoking altogether. After all, cosmetics and moisturizers can only do so much with what they are given.

4. Sleeping in Your Makeup

We’ve all done it at least once or twice in our lives but the truth is that sleeping in your makeup is extremely harmful to your skin due to the pores it clogs and the dirt this makeup collects over time. That’s why using wet wipes on your face before bed is so useful.

The wet wipes will not only remove the dirt and makeup on top of your face but will also remove the layers of dirt and makeup found in your pores as well. This will make sure that you don’t face any blemishes or oily skin in the future.

5. Eating Foods That are High in fat and Sugars

Once again, the negative affects of eating fat and sugary foods is fairly obvious but what you may not realize is how negatively these food items affect your skin health. The reason for this is that everything you eat actually alters your hormonal balance and unhealthy foods lead to oiliness and pimples because of it.

Instead, opt for healthier items such as vegetables and white meats on top of your daily cosmetic routines and you are sure to see a drastic difference in your skin’s health because of it in no time.

No matter what you choose to add or remove from your daily routine, the most important thing is to listen to your body and recognize when your skin is damaged so as to pinpoint how you can fix it.

After you’ve done this, the last step is to purchase a trusted skincare brand so you can start repairing your newly rejuvenated skin today. If you’re not sure what brands you can and can’t trust, make sure to check out our shop and to look at our ingredients so you can see exactly what a good brand consists of for future reference.

‘Beauty is Pain’: How the Environment Suffers From Cosmetic Waste

You’re a young, vibrant individual full of life and care for mother earth. After all, who isn’t in this modern generation? But, what if we were to tell you that the makeup and skincare products you use every day actually lead to the degradation of our earth each and every year?

Unfortunately, this statement is entirely accurate and the particulars regarding it are more outrageous than you could possibly imagine. However, to truly understand how these products affect our environment, we must look at what the issue is at hand and then figure out what we can do as concerned individuals to prevent this problem from destroying our environment for years to come.

How Do Health and Beauty Products Harm the Environment?

Beauty Products

Although it may shock you, the truth is that each and every year, the cosmetic industry creates billions of tonnes of non-recyclable plastic to hold their products in. In fact, in 2008 alone, over 120.8 billion tonnes of plastic waste was sent to landfills across the country. Once there, this waste continued to emit carbon gas into our atmosphere at a startling rate.

For as long as this plastic exists, it will continuously emit these harmful greenhouse gases into our atmosphere and, unfortunately, the lifespan of the common plastic bottle or cosmetic packaging can be anywhere between 450 and 1000 years.

Unfortunately, various common cosmetic companies are still using packaging that is not biodegradable or recyclable while the ones that do show concern for the environment tend to have prices that are outrageous for the more expensive packaging they are using.

Although you may now be thinking to yourself that you buy products that are fairly harmless and recycle them properly, you are more than likely wrong. From the surprisingly harmful chemicals found in your makeup and skincare products all the way to the microbeads that are put in the most popular face scrubs of today, your carbon footprint may be far larger than you previously postulated.

As stated above, microbeads (also referred to as microspheres) are small beads made up of polystyrene or polypropylene that are found in toothpaste brands and face scrubs all over the world. These small beads may be great for your exfoliation process but, once you wash your face, you are likely sending them down your drain and into the ocean where they negatively affect marine life and emit greenhouse gases for decades.

With all of these concerns now looming over you, you may be wondering what you can do to reduce this pollution in your everyday life. After all, the idea of harming marine life and our atmosphere just to have a clean face is pretty alarming. However, below we will talk about some ways you can change your negative environmental impacts around without losing out on the skincare cosmetics you know and love.

What can you do to Prevent Cosmetic Pollution?

Prevent

You’ve probably heard the quote by Steve Jobs, ‘we’re here to make a dent in the universe’. Although he probably wasn’t talking about buying more environmentally-friendly cosmetics per se, every small action has its impact.

When it comes to helping the environment, the products you choose to support is highly important and the way you dispose of said products is as well. Therefore, let’s talk about a few things you can do to reduce your carbon footprint starting today.

Buy From Green-Conscious Brands

Buy From Green-Conscious Brands

With the negative effects these cosmetic wastes have on our environment finally being recognized, many brands have chosen a more environmentally-friendly approach. For instance, some brands have chosen to utilize reusable glass containers that can be recycled or refilled at their locations. In fact, certain companies have even been known to reward customers for reusing the packaging once the product runs out.

However, it is important to be wary of the term ‘natural’ nonetheless as some brands simply chose to add natural ingredients on top of the harmful ones and benefit from the green-centric cosmetic fad.

Avoid Microbeads as Often as Possible

Avoid Microbeads as Often as Possible

Of course, face scrubs are absolutely incredible and help to clear your pores and cleanse your face on a daily basis but, when it comes to microbeads, it is better to simply steer clear altogether. Instead, try face scrubs that utilize natural ingredients like salt as they are not only better for the environment but your skin likewise.

Invest in a Plastic Shredder

Plastic Shredder

Shredding plastic makes it easier for recycling plants to break down your products and it also reduces the space they take up in your recycling bin as well. This allows for you to add more product waste to your bin and not use a full bin as an excuse to toss the excess in the regular trash can.

Fortunately, plastic shredders can be found online for fairly cheap and you can actually make your own plastic shredder for roughly $50 as well. With this said, there’s really no reason why a green-forward individual would not have a plastic shredder in their home.

Make Sure to Place Plastics in the Recycling bin

Recycling bin

As stated above, there’s no reason to ever put plastic in a regular trash bin. That’s why paying attention to your garbage is so important. If the cosmetic product or its packaging is made up of paper, cardboard, glass, or plastic, throwing it away in the right bin will ensure that it doesn’t become yet another item stuck in a landfill emitting carbon gas for decades.

Purchase Brands That Don’t use Harmful Chemicals

Harmful Chemicals

Although you may think working with a brand that is green-conscious would mean they also steer clear of all harmful ingredients, this is not always the case. Therefore, it is highly important to know what these harmful chemicals are and how to avoid them.

When you see any of the chemicals below, it’s best to not purchase the item as it will not only affect the environment but will also negatively impact your skin’s health as well.

  • Parabens
  • Sulfates
  • Formaldehyde
  • Propylene Glycol
  • Alcohols
  • Butylated Compounds
  • Phthalates

In the end, by following these steps and being aware of how your health and beauty products affect our world, you can rest assured that you are not part of the problem and are making a dent in our universe one purchase at a time. After all, if you’re bound to make a carbon footprint no matter what, why not make it a light stiletto instead?