What Is Collagen & How Does It Help Our Skin?

Have you wondered why collagen has gained so much attention? Everywhere you look, you see collagen listed as an ingredient, whether it’s in a cream or in a supplement. It’s as if everyone has gone collagen crazy, and for good reason.

Don’t worry. You don’t have to wonder any longer. In this post, we’re going to discuss why everyone is turning to collagen. Also, we’ll tell you what collagen is and how it helps your skin.

What is Collagen?

Collagen is a common fibrous protein found in your bones, muscles, tendons, and skin. Not only does your body naturally make collagen, but it’s also found in foods we eat.

For example, the following foods contain collagen:

  • Bone broth
  • Chicken
  • Gelatin
  • Sardines
  • Organ meats like liver

That’s right. The colored dessert you loved as a kid can help you increase your collagen levels as an adult. Additionally, Vitamin C aids in collagen absorption, so adding more citrus or bell peppers to your diet may be a good idea. Also, antioxidants aid in preventing collagen breakdown. Therefore, a healthy diet forms the basis for healthy collagen production.

As you can see, your body contains an abundance of collagen. In fact, collagen accounts for 1/3 of the protein in your body.

How Collagen Helps Your Skin

In your skin, collagen forms a network of cells, called fibroblasts, upon which new cells grow. Basically, it provides the underlying structure of your skin. This helps keep your skin smooth and elastic. It’s what gives your skin that youthful look. Unfortunately, it doesn’t last.

As you age, your body makes less and less collagen. On top of that, the collagen that you do have in your skin begins to break down. This causes your skin to age. Of course, we’re talking about wrinkles, and loose, sagging skin. Also, loss of collagen makes your skin dry out.

Can You Reverse the Process?

That’s the question everyone wants to know. Can collagen help restore youthful plumpness and elasticity to your skin? In other words, does increasing your intake of collagen reverse the signs of aging?

The answer is simple. Yes, increasing your collagen intake has been shown to reduce the signs of aging in your skin.

Studies have shown that increasing your collagen intake:

  • reduces wrinkles
  • Increases skin elasticity
  • increases skin hydration
  • reduces damage from UV-B rays

Also, collagen has been demonstrated to reduce age spots. These results hold true whether through a topical cream or taken orally as a supplement. Either way, collagen has been proven to decrease the appearance of aging in the skin.

How Do I Increase My Collagen Intake?

How you choose to increase your collagen is a matter of choice. Some people add collagen supplements to their coffee or a smoothie. Others drink bone broth. Finally, some use skin creams.

As for quantity, researchers suggest 2.5-15 grams per day. Studies have shown that this range safely produces the desired effects.

A Natural Solution for Reducing the Signs of Aging

As you can see, that’s the reason why collagen has received so much attention from the beauty world. Collagen provides a natural, safe solution to reducing the signs of aging. By restoring the collagen, you improve the health of your skin, which improves the appearance of your skin.

In the fight to reduce the signs of aging, who knew that a solution would come from something found naturally in your body?

 

Benefits of Using a Face Serum

If you aren’t happy with your current skin regime results and feel that your face could use more effective products, you have many skincare choices. With such an abundance of beauty products currently available on the market, it can be challenging to choose the products that will work best for your skin issues.  You may seriously consider using a face serum during your hunt for the perfect skin products. Here is an overview detailing the benefits of using a face serum:

What Is a Face Serum?

A face serum is a concoction of ingredients that work synergistically to improve the skin’s overall condition. Serums are usually thin and can penetrate deeply into the skin to enhance the skin in various ways. There are many serums to choose from, and each works differently, according to its ingredients. So, upon selecting a serum, you need to choose one that will address your specific needs.

Helps With a Youthful Appearance

One essential aspect of using a face serum is its ability to provide anti-aging benefits. Anti-aging serums help the skin appear younger by minimizing the fine lines and wrinkles and diminishing dark spots that can contribute to aging skin.

Reduces Blemishes

Another definite benefit of using a face serum is noticing an improvement in your skin blemishes. Skin blemishes can negatively impact the skin, especially if many blemishes. So, by ridding your skin of these unsightly blemishes, you can be closer to achieving your goal of having flawless, youthful skin.

Provides Skin Protection

Yet another benefit of using a face serum that many people appreciate is its ability to protect the skin from oxidative stress. Oxidative stress occurs when there is a shortage of free radicals to balance out toxins and help keep them at bay. Oxidative stress can lead to premature aging and even cancer in some situations. UV rays from the sun can be harmful to the skin and increase oxidative stress. However, the suitable face serum will adequately protect the skin so that oxidative stress, regardless of the source, won’t have as much of an impact on the skin.

Calms and Soothes Skin

Whether you suffer from acne-prone skin, inflammation, or some other imperfection, the suitable face serum can work miracles to reverse the problem. The right serum will soothe your skin and promote the healing of inflammatory conditions. The serum will also treat acne and any infections that might arise.

What Ingredients Are Used To Make A Serum?

Again, serums differ according to what skin conditions they’re developed to treat. Some common ingredients in face serums are:

  • Hyaluronic acid (HA)
  • Vitamin C
  • Retinol
  • Glycerin
  • Vitamin E
  • Alpha Hydroxy Acid
  • Alpha-lopic Acid
  • Aloe Vera
  • Rose Hips

What Types of Face Serums Are There?

Many different face serums are available, and choosing the correct one will depend on your goals. If you’re trying to rid your skin of acne, you will likely opt for an acne-fighting serum. However, other serums include reparative and renewing, exfoliating, hydrating, skin brightening, and anti-aging.

As you can see, there are many benefits of using a face serum, and if your skin isn’t in shape you’d like it to be in, then you should consider adding a high-quality serum to your regime. The suitable face serum can do wonders for your skin and improve its overall condition.

Roses: The New Skin Essential

We’ve got you covered with some high-quality, dermatologist-approved, luxurious but affordable skincare. Our products will work wonders on your skin – plus, all of our products are paraben-free, fragrance-free, cruelty-free, and sustainable. All of our products are scientifically formulated and are sure to work on any type of skin. Browse our list below for some of our favorite products with rose ingredients.

Rose D’or Hydrating Face Mist

As one reviewer said, this face mist is “like magic”! It’s great for on-the-go face moisturizing, and can even be used on top of makeup. It refreshes your loved one’s skin and brightens their complexion instantly. Aloe and cucumber lead the powerful list of ingredients to hydrate and nutrify, while green, white, and Rooibos tea provide an abundance of antioxidants to detoxify their skin. Hyaluronic acid aids in balancing out moisture levels, and rose lends its delicate and lovely floral fragrance. This mist absorbs quickly and is extremely light, so it won’t make your loved one’s skin greasy or add any slick layers, no matter how many times a day it is used. This is sure to become one of your favorite skincare products!

Flawlessly Floral Rose & Lavender Eye Cream

If you’re one of the many people who has been searching tirelessly for the perfect under eye cream, look no further. Everyone knows how easy it is for delicate under eye skin to get dry and uncomfortable, never mind the never-ending struggle to keep that area wrinkle-free. Our Flawlessly Floral Rose & Lavender Eye Cream can provide soothing moisture for anyone’s under eye skin. It is a once-a-day, very light cream that is easily absorbed, leaving no uncomfortable residue. Chamomile gently softens and moisturizes, while lavender and rose calm the skin, providing a tranquil scent that is not overpowering. The secret ingredient is tripeptide 5, which is an amino acid that is absorbed deep into the skin and stimulates collagen, resulting in healthy new tissue growth. Once you start using this cream, it will become a staple in your skincare routine.

Glow On The Go

If you like our products but can’t make up your mind on what to get, we now have our Glow On The Go kit available! It is a $230 value, now for only $99. This kit has a very wide range of essential items, from creams and serums, to useful tools like our ridoki roller. It truly is a dream skincare kit for anyone – it even comes with medical grade hand sanitizer. The Glow On The Glow kit includes:

• Gift bag
• Compact Mirror
• Ridoki Roller
• Skin Tool
• Youthboost Diamond Eye Gel-Cream (7.5g)
• Youthboost Diamond Moisturizing Cream (15g)
• HCR 3-in-1 Serum (15ml)
• Mending Moon Moonglow Face Oil (15ml)
• Rose D’or Hydrating Face Mist (30ml)
• Mending Moon Moonglow Hydrating Face & Pillow Mist (30ml)
• HCR 3-in-1 Sheet Mask
• BONUS GIFT: Cirem Medical Grade Hand Sanitizer (60ml)

As you can see, you can’t go wrong with this amazing deal!

Sign up now for extra deals

Keep in mind that when you sign up, you get 15% off your first purchase. Plus, with our Share Your Beautiful organization, 10% of our gross sales will be donated to women in need all over the country, which will help you feel even better about your purchase.

Check out more of our products!

Skincare for 2022

When you ask someone what their skincare routine is, they will most likely say they use a cleanser and a moisturizer. The best way to protect one’s skin is to start with preventative products and treatments that help keep the dirt off but will not damage your skin. Follow these tips to keep your skin healthy this New Year.

1. Limit Your Sun Intake

While we might all love a sunny day, without the right products, you could be damaging your skin’s barrier. Over time, harmful sun rays can tear up our skin at a cellular level. The damage may not be as visible when you are younger. However, over the years, it becomes apparent what the sun has done in the form of wrinkling, moles, discoloration, and even skin cancer. To help prevent further damage, use sunscreen every time you go outside and avoid staying out in the sun for too long without protection.

2. Cigarettes Can Harm More Than Just Your Health

Smoking is terrible for the lungs, but the mere exposure of tobacco smoke to the skin also has damaging effects. The skin breathes microscopically, and when smoke is in contact it triggers a poison reaction, closing the pores in the outer skin layer. This, in turn cuts off circulation and causes oxygen-starvation to the outer skin. Smoking also causes wrinkling around the mouth area, the most exposed part. Finally, regular contact with tobacco, such as chewing tobacco, can directly trigger a squamous form of skin cancer. Simply put, avoiding smoking prevents any of the above from happening.

However, sometimes people must be around others who smoke, and second-hand smoke can be just as damaging. Utilizing a moisturizer helps block the direct contact of smoke to the skin and capture particles that otherwise land on the skin directly.

3. Skin Needs Its Own Spa

If you clean daily or shave, you’re likely exfoliating or stripping the outer layer of skin off at a microscopic level. This removes protection if done without care. Hot baths should be limited as well as harsh soaps. Instead, use cleansers that moisturize and use shaving cream that lubricates. Always use a clean razor versus an old one for shaving so the hair is caught and not the skin. Don’t work against the grain either. When done, wash with water, pat dry and apply a moisturizer again for exposure for the day. If you can find a version with sun protection, such as SPF, that is even better.

4. You Are What You Eat

Your diet makes a huge difference in the health of your skin and body. If you eat out on a regular basis, it’s going to come out when your body tries to process and restore itself. When stocked with healthy food, the skin will glow more and produce less gunk. When your diet is poor, the skin works with the rest of the body to actively purge the waste.

Water, a healthy diet of vegetables, fruit, lean meats, and limits on sugar and processed carbohydrates have been regularly recommended by numerous sources to control problems and maintain a healthy complexion. Your skin is the largest organ of your body, so, it is important to watch what we put in our bodies.

5. Tap Down That Stress

For some reason, the body reacts badly to consistent and repeated stress. It ages, wears down quickly, and produces many other harmful side effects. Find a way to let go of stress with sufficient sleep, exercise, relaxation, and getting the mind back to a calm level of thinking again. Many use tea, white noise, bath products, and other calming products to help relax and block out the world a bit to break the stress cycle.

Best Holiday Gift Sets To Give (Or Keep) This Holiday Season

The holiday season is in full swing, the best time for families, lovers, and friends to exchange gifts. After spending the whole year trying to reinvent ourselves, many of us wish this year to be behind us. It almost is! That said, our skin also deserves a bit of pampering.

Are you one of the people stressing about which gift to buy for someone dear? Don’t sweat it; we have made things a tad easier for you by compiling a list of gift sets you can give or keep this holiday season.

Fun in the Sun (SPF50 Tinted)

Have all fun you deserve this festive season. Play out in the sun without any worry about sun rays damaging your skin and let Cirem’s Skinsurance Protective Sunscreen block ultraviolent radiation from being absorbed by your skin. This organic sunscreen contains all the properties that will protect your skin.

The gift set comes with the following:

  • Rose D’or Hydrating Face Mist
  • Primer Broad Spectrum SPF50 (60ml)
  • Medical Grade Hand Sanitizer (60ml)

Value: $65 ($100)

Cirem Starter Kit

Why don’t you try the Cirem Starter Kit? It comes with four unique products that will keep your skin beautiful throughout the festive season. You will get HCR 3-in-1 Serum; a product most Hollywood makeup artists swear by it. Diamond Moisturizing Cream and Eye Gel-cream will form a day-long canvas on your face to keep you looking all young and confident.

The good news is you can use all three products to create a layer within seconds of applying. The Cirem’s Mending Moon Moonglow Face Oil will be your perfect repair treatment that will transform your skin overnight.

This gift set comes with:

  • Youthboost Diamond Eye Gel-Cream (7.5g)
  • Ridoki Roller
  • Youthboost Diamond Moisturizing Cream (15g)
  • HCR 3-in-1 Serum (15ml)
  • Mending Moon Moonglow Face Oil (15ml)
  • BONUS GIFT: Cirem Medical Grade Hand Sanitizer (60ml)

Value: $65 ($100)

Beauty Essentials Kit

Are you looking for a beauty product that will harness the light from the moon and stars? Then you should consider Cirem’s Moonglow range. This beauty range will enhance your beauty this holiday and make you look young and beautiful. It comes with ingredients like 20% Vitamin C (THD), Hyaluronic Acid, Tripeptide-5, and Cirem’s all-natural Lunar Regenesis Complex™ that will keep your skin pampered and glowing.

This beauty range comes with the following:

  • Mending Moon Moonglow Face Oil (15ml)
  • Mending Moon Moonglow Hydrating Face & Pillow Mist (30ml)
  • Medical Grade Hand Sanitizer (60ml)

Value: $45 ($60)

Glow On The Go Kit

Glow On The Go is another gift to keep or give to someone you love. It comes with fun, cutting-edge tools that will help you apply each product on the go and will give your face a beautiful, youthful glow.

The Glow On The Go Kit comes with the following:

  • Gift bag
  • Compact mirror
  • Ridoki Roller
  • Skin Tool
  • Youthboost Diamond Eye Gel-Cream (7.5g)
  • Youthboost Diamond Moisturizing Cream (15g)
  • HCR 3-in-1 Serum (15ml)
  • Mending Moon Moonglow Face Oil (15ml)
  • Rose D’or Hydrating Face Mist (30ml)
  • Mending Moon Moonglow Hydrating Face & Pillow Mist (30ml)
  • HCR 3-in-1 Sheet Mask
  • Cirem Medical Grade Hand Sanitizer (60ml)

Value: $99.00 ($230)

We hope you enjoyed this list of our top holiday gift sets to exchange with your loved ones.

Top 10 Health and Beauty Tips for the Fall Season

Who doesn’t love the fall season? Great food is always around, the smell of cinnamon and rain surrounds you, hot cocoa is a necessity, and you can pull out those adorable sweaters you’ve bought over the year and finally sport them in public.

However, as with any season, fall comes with a few health-related stipulations that you absolutely should consider before jumping head first into it. From dry skin to the food you choose to eat, every decision matters when it comes to your health and that’s why we chose to compile ten of the most essential health and beauty tips of the fall season.

1. Don’t forget to exfoliate

With a season like fall, you are bound to face some more crisp and dry air. Unlike the humid air you’ve been facing the last few months courtesy of summer, fall air is extremely damaging to your skin and that is why finding a good exfoliation product is key.

This will help your pores to open despite the cold weather and remove any dirt or sweat that is trapped within them. If you are prone to getting more pimples during this season, exfoliation truly is the answer to your problem.

2. Protect your lips from drying out

Along with dry skin, you are bound to experience dry lips as well. This can be a serious pain for those of us that enjoy a good dark lip color during the fall season. After all, no one likes to try to put lipstick on dry, cracked lips.

Furthermore, these cracks can lead to bleeding and infection when eating food which could lead to an even more serious issue in time. The best thing to do in order to prevent this lip damage is to use natural lip scrubs that will exfoliate and moisturize your lips. This will not only help your lips steer clear of dryness but will also help them to look plump and soft so they can be a perfect canvas for all the dark lip colors in the world.

3. Use a good moisturizer

It’s really a no-brainer that it’s a necessity to use a good moisturizer during dry seasons. After all, exfoliation isn’t everything and moisturizing is kind of like that second step in the process to healthy skin year-round. A good moisturizer will reduce the cracking of your skin and will also keep your skin looking younger for longer.

In fact, the benefits of moisturizer are even more powerful than you may have previously thought. Not only do they reduce wrinkles and dryness but they also help your complexion to look less dull and flaky during the colder seasons. Moisturizer can also reduce redness which is good for makeup and foundation application.

4. Choose color palettes for the season

Who doesn’t love a deep red ombre or a fierce smokey eye during the fall season? The truth is that it actually is good to stick with colors that match the season as it will help your lighter complexion look more natural.

Furthermore, it’s true that feeling good about yourself has been proven to actually help your outer appearance and looking fierce during the fall season is a great way to do just that. So, maybe you choose to go for that cute, playful bob, dye your hair a deeper color, or even just switch up the color palette you normally utilize with your eye makeup. No matter what, you’ll know that your witty and outgoing personality will be shining through for the world to see this fall season.

5. Protect your hair from fall frizz

The way you treat your hair during different seasons should definitely change. Although you may not realize it, your hair reacts to different times of the year in different ways and this includes becoming very frizzy during the fall time. The reason for this is that as your hair becomes more dry, it seeks moisture from its surrounding elements.

hair

During the fall when the air tends to have moisture from rain and snow, your hair will latch on to this unhealthy moisture and frizz. The best thing to prevent this is to use hair masks frequently and also provide your hair with the moisture and strength it deserves through coconut oil and damage repairing shampoo and conditioner brands.

6. Eat healthier meals

I know it’s shocking but your outside appearance isn’t everything. In fact, the things you eat and the chemicals you ingest are a huge part of your skin and body’s health. Because the fall season is nowhere near as comfortable for exercise and also doesn’t provide you with heat that leads to sweating, the food you eat is primarily stored inside.

fruits

This is where most people face fall weight gain issues and, obviously, holidays such as Halloween and Thanksgiving don’t really help either. The best thing you can do is eat six meals per day, watch your macronutrients, meal prep, and steer clear of the sugars, carbs, and chemicals that are nothing but harmful to your body and overall health.

7. Find a fall and winter-specific sunscreen

Most people never think twice about sunscreen after the summer season ends but this is a complete mistake. Although the sun may not be beating down as badly as it might during the summertime, the exposure to sunlight alone is reason enough to find a quality fall and winter-specific sunscreen and stick with it.

In fact, some foundation brands even have products that function as both sunscreen and foundation at once which is a great way to ensure you never forget to apply it in the morning and also don’t affect your makeup through said application.

8. Remove your makeup at night

Although this isn’t necessarily a fall-specific health and beauty tip, removing your makeup at night is the best way to ensure your pores are not clogged throughout the night and your face is hydrated properly.

Before going to bed, be sure to use a wet wipe and remove everything including the foundation and primer from your face so that your skin can breathe while you sleep. Furthermore, since dark colors are highly popular during the fall season, leaving your makeup on can also lead to unsightly blackheads from the pore blockage.

9. Rember to hydrate

As stated above, what you put in your body is truly just as important as what you put on it. Therefore, one of the best keys to a healthy complexion and body is drinking the correct amount of water daily. The truth is that most people only drink about one bottle of water per day but the recommended amount is actually eight whole glasses.

The best way to ensure you get the right amount of water per day is to carry a refillable water bottle with you and track your water intake via any of the various mobile apps dedicated to water tracking. This will allow you to keep track of how much water you drink per day and make adjustments in order to help your overall internal and external health despite the fall season being far drier than the summer and spring seasons.

10. Bundle up when it’s cold

cold girl

The fall season is known for bringing various airborne viruses and leading to sickness as well as allergies. Most people will face the vast majority of their yearly illnesses during this season which is why being clean is so important. Watching your hygiene isn’t enough, however, and this is where bundling up comes into play.

During the fall season, keeping warm and keeping your body temperature high is a great way to ensure that flu viruses are unable to survive in your system. Viruses prey on low body temperatures and this is why you get fevers during sicknesses. Therefore, keeping warm is the best way to stay healthy and avoid that flue that’s ‘going around’ time and time again.

In the end, the key is to grab that pumpkin spice latte, carve those pumpkins, enter those corn mazes, and experience everything fall has to offer without losing your body’s health in the process. So, next time you put on that festive scarf and head out to enjoy the reds, oranges, and yellows of the season, don’t forget to exfoliate, moisturize, and be aware of the things your body and skin need to flourish.